Memoirs of a Navy Brat



Browsing Archive: January, 2011

Krill Oil Source Just In Our Backyard

Posted by Jhun Nonato on Friday, January 14, 2011,

I've come across "krill oil" in some of my quick scans of articles during my researches on the Web about health topics. For a time, I just ignored it as I knew nothing about it. I thought it was a type of cooking oil.

Finally, during one of my browses, I found an article on krill oil fish oil evaluation. The article caught my attention and interest because fish oil is one of my sources of healthy and essential Omega-3 fatty acids. And the article is saying that krill oil is better than fish oi...

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Cavite National High School Class 65 Alumnus Finally Links Up

Posted by Jhun Nonato on Sunday, January 9, 2011,

I woke up early last January 4 to prepare for my jogging routine. Before hitting the road, I checked on my celfone. There was a forwarded message in my inbox sent late the night before by Alvin Urbi, from Dante Salud.

The message relayed both good and bad news. The bad news was that the mother of one of Cavite National High School's Class 65 graduates passed away. The good news was that one of our classmates, Tony Vitan, whom we have not seen and heard from for the last 35 years, was in town f...

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About Me

navy brat, baby boomer, health and fitness buff, sports enthusiast, bathroom singer


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